Healthy Habits

Nutritional Coaching

 

Benefits:

  • Enhanced results regardless of your goals (health, performance, or body composition)

  • Improved relationship with food

  • Increased confidence with nutrition and daily food choices

 

Healthy Habits is individualized nutrition coaching. You will receive daily check-ins, weekly content, and monthly phone calls to keep you on track and move you toward a healthier, stronger you.  We don’t follow strict dietary rules. We find what works best for you and support you in sticking with it. We start with science-based evidence and make adjustments until we get you closer to your goals. Along the way, you’ll see your relationship with food improve and you’ll have more confidence about what it means to eat healthy and how to apply that to everyday life.

Contact Cody@crossfitstrive.net for more information!

Call us 

512-850-6835

© 2017 by Small Wins Consulting

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Open 7 days a week:

Monday-Friday  5:30am, 6:45am, 12pm, 4:30pm, 5:45pm, and 7pm

Saturday  8am, 9:15, 10:30am

Sunday  9am

Location

CrossFit Strive Bastrop

623 Highway 71 W, Bastrop TX 78602

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